The Vault

Personal bests

10K

1:16:47

2004 · 12:21 /mi

10K2 finishes · best 1:16:47 in 2004 · latest 1:17:46 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15733	1:17:46	12:31 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8048	1:16:47	12:21 /mi