The Vault

Personal bests

10K

49:11

2015 · 7:55 /mi

10K4 finishes · best 49:11 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2019	49:11	7:55 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3338	51:44	8:20 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6752	56:06	9:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7402	55:42	8:58 /mi