The Vault

Personal bests

10K

53:26

2011 · 8:36 /mi

10K3 finishes · best 53:26 in 2011 · latest 54:01 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6181	54:01	8:42 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5415	53:26	8:36 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5845	55:08	8:52 /mi