Personal bests
10K
58:43
2020 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:22
April 18, 2026
- Place
- 8441
- Pace
- 11:29 /mi
- 10K1:08:21
April 12, 2025
- Place
- 8075
- Pace
- 11:00 /mi
- 10K1:18:43
April 20, 2024
- Place
- 10645
- Pace
- 12:40 /mi
- 10K1:10:45
April 22, 2023
- Place
- 6909
- Pace
- 11:23 /mi
- 10K1:41:55
April 23, 2022
- Place
- 9874
- Pace
- 16:24 /mi
- 10K58:43
September 26, 2020
- Place
- 641
- Pace
- 9:27 /mi
- 10K1:10:27
April 13, 2019
- Place
- 9667
- Pace
- 11:20 /mi
- 10K1:10:28
April 14, 2018
- Place
- 9174
- Pace
- 11:20 /mi
- 10K1:26:12
April 1, 2017
- Place
- 14786
- Pace
- 13:52 /mi
- 10K59:20
April 9, 2016
- Place
- 6627
- Pace
- 9:33 /mi
- 10K1:08:11
March 29, 2014
- Place
- 13621
- Pace
- 10:58 /mi
- 10K1:11:37
April 1, 2006
- Place
- 9267
- Pace
- 11:32 /mi
- 10K1:09:21
April 9, 2005
- Place
- 7944
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8441 | 1:11:22 | 11:29 /mi |
| Apr 12, 2025 | 10K | 8075 | 1:08:21 | 11:00 /mi |
| Apr 20, 2024 | 10K | 10645 | 1:18:43 | 12:40 /mi |
| Apr 22, 2023 | 10K | 6909 | 1:10:45 | 11:23 /mi |
| Apr 23, 2022 | 10K | 9874 | 1:41:55 | 16:24 /mi |
| Sep 26, 2020 | 10K | 641 | 58:43 | 9:27 /mi |
| Apr 13, 2019 | 10K | 9667 | 1:10:27 | 11:20 /mi |
| Apr 14, 2018 | 10K | 9174 | 1:10:28 | 11:20 /mi |
| Apr 1, 2017 | 10K | 14786 | 1:26:12 | 13:52 /mi |
| Apr 9, 2016 | 10K | 6627 | 59:20 | 9:33 /mi |
| Mar 29, 2014 | 10K | 13621 | 1:08:11 | 10:58 /mi |
| Apr 1, 2006 | 10K | 9267 | 1:11:37 | 11:32 /mi |
| Apr 9, 2005 | 10K | 7944 | 1:09:21 | 11:10 /mi |