The Vault

Personal bests

10K

57:32

2010 · 9:16 /mi

10K4 finishes · best 57:32 in 2010 · latest 1:07:24 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	8503	1:07:24	10:51 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8440	57:32	9:16 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13602	1:08:08	10:58 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14488	1:13:11	11:47 /mi