COURTNEY LONG

4 races in the archive

Personal bests

Marathon

5:51:20

2018 · 13:24 /mi

Half Marathon

2:31:29

2017 · 11:33 /mi

Progression

Marathon2 finishes · best 5:51:20 in 2018 · latest 5:55:54 in 2019
5:53:205:56:40201820192018 2018 Anthem Richmond Marathon — 5:51:205:51:202019 2019 VCU Health Richmond Marathon — 5:55:54

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:31:29 in 2017 · latest 2:48:48 in 2021
2:30:002:38:202:46:40201720212017 2017 Markel Richmond Half Marathon — 2:31:292:31:292021 2021 Carmax Richmond Half Marathon — 2:48:48

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 11:59 /mi2019 · 10K to Half · 12:53 /mi2019 · Half to 20 Mile · 14:49 /mi2019 · 20 Mile to Finish · 14:32 /mi20192018 · Start to 10K · 11:33 /mi2018 · 10K to Half · 13:52 /mi2018 · Half to 20 Mile · 14:10 /mi2018 · 20 Mile to Finish · 13:52 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
11:4012:3013:20Start–10K10K–Finish2021 · Start to 10K · 12:35 /mi2021 · 10K to Finish · 13:09 /mi20212017 · Start to 10K · 11:29 /mi2017 · 10K to Finish · 11:37 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history