Personal bests
Half Marathon
1:49:13
2022 · 8:20 /mi
10K
45:11
2013 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:12
April 22, 2023
- Place
- 615
- Pace
- 7:26 /mi
- 2022 CarMax Richmond Half Marathon1:49:13
November 12, 2022
- Place
- 945
- Pace
- 8:20 /mi
- 10K51:27
April 23, 2022
- Place
- 1399
- Pace
- 8:17 /mi
- 10K45:11
April 13, 2013
- Place
- 1077
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 615 | 46:12 | 7:26 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 945 | 1:49:13 | 8:20 /mi |
| Apr 23, 2022 | 10K | 1399 | 51:27 | 8:17 /mi |
| Apr 13, 2013 | 10K | 1077 | 45:11 | 7:16 /mi |