Personal bests
Half Marathon
1:59:13
2010 · 9:06 /mi
10K
50:34
2011 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:32
April 23, 2022
- Place
- 4867
- Pace
- 10:33 /mi
- 2021 Carmax Richmond Half Marathon2:20:01
November 13, 2021
- Place
- 3704
- Pace
- 10:41 /mi
- 10K50:34
April 2, 2011
- Place
- 3606
- Pace
- 8:08 /mi
- 2010 McDonalds Half Marathon1:59:13
November 13, 2010
- Place
- 2251
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4867 | 1:05:32 | 10:33 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3704 | 2:20:01 | 10:41 /mi |
| Apr 2, 2011 | 10K | 3606 | 50:34 | 8:08 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2251 | 1:59:13 | 9:06 /mi |