DIAN RYAN

2 races in the archive

Personal bests

10K

1:57:25

2019 · 18:54 /mi

Progression

10K2 finishes · best 1:57:25 in 2019 · latest 2:04:21 in 2023
1:56:402:00:002:03:20201920232019 10K — 1:57:251:57:252023 10K — 2:04:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2020:0021:40Start–5K5K–Finish2023 · Start to 5K · 21:52 /mi2023 · 5K to Finish · 18:10 /mi20232019 · Start to 5K · 18:08 /mi2019 · 5K to Finish · 19:40 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history