Personal bests
Marathon
3:18:58
2019 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:18:58
November 16, 2019
- Place
- 374
- Pace
- 7:35 /mi
- 2011 SunTrust Richmond Marathon4:16:18
November 12, 2011
- Place
- 1812
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 374 | 3:18:58 | 7:35 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1812 | 4:16:18 | 9:47 /mi |