Personal bests
10K
1:08:36
2013 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:07
April 14, 2018
- Place
- 15237
- Pace
- 15:09 /mi
- 10K1:15:26
March 28, 2015
- Place
- 15780
- Pace
- 12:08 /mi
- 10K1:16:37
March 29, 2014
- Place
- 17319
- Pace
- 12:20 /mi
- 10K1:08:36
April 13, 2013
- Place
- 15295
- Pace
- 11:02 /mi
- 10K1:11:12
March 31, 2012
- Place
- 18249
- Pace
- 11:28 /mi
- 10K1:15:54
April 5, 2008
- Place
- 15251
- Pace
- 12:13 /mi
- 10K1:12:29
March 31, 2007
- Place
- 12449
- Pace
- 11:40 /mi
- 10K1:16:03
April 1, 2006
- Place
- 10230
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15237 | 1:34:07 | 15:09 /mi |
| Mar 28, 2015 | 10K | 15780 | 1:15:26 | 12:08 /mi |
| Mar 29, 2014 | 10K | 17319 | 1:16:37 | 12:20 /mi |
| Apr 13, 2013 | 10K | 15295 | 1:08:36 | 11:02 /mi |
| Mar 31, 2012 | 10K | 18249 | 1:11:12 | 11:28 /mi |
| Apr 5, 2008 | 10K | 15251 | 1:15:54 | 12:13 /mi |
| Mar 31, 2007 | 10K | 12449 | 1:12:29 | 11:40 /mi |
| Apr 1, 2006 | 10K | 10230 | 1:16:03 | 12:14 /mi |