Personal bests
10K
1:09:53
2012 · 11:15 /mi
8K
49:37
2011 · 9:59 /mi
Race history
- 10K1:09:53
March 31, 2012
- Place
- 17549
- Pace
- 11:15 /mi
- 2011 HCA VA 8k49:37
November 12, 2011
- Place
- 1424
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 17549 | 1:09:53 | 11:15 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1424 | 49:37 | 9:59 /mi |