The Vault

Personal bests

10K

1:30:54

2005 · 14:38 /mi

10K2 finishes · best 1:30:54 in 2005 · latest 1:39:32 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13632	1:39:32	16:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10420	1:30:54	14:38 /mi