Personal bests
Marathon
5:07:30
2016 · 11:44 /mi
Half Marathon
2:17:39
2023 · 10:30 /mi
10K
1:00:34
2020 · 9:45 /mi
8K
43:23
2024 · 8:44 /mi
Race history
- 2024 VCU Health Richmond 8k43:23
November 16, 2024
- Place
- 636
- Pace
- 8:44 /mi
- 2023 CarMax Richmond Half Marathon2:17:39
November 11, 2023
- Place
- 4538
- Pace
- 10:30 /mi
- 10K1:00:34
September 26, 2020
- Place
- 785
- Pace
- 9:45 /mi
- 2016 Anthem Richmond Marathon5:07:30
November 12, 2016
- Place
- 3213
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 636 | 43:23 | 8:44 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4538 | 2:17:39 | 10:30 /mi |
| Sep 26, 2020 | 10K | 785 | 1:00:34 | 9:45 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3213 | 5:07:30 | 11:44 /mi |