Personal bests
Half Marathon
2:06:36
2018 · 9:39 /mi
10K
56:21
2014 · 9:04 /mi
8K
45:19
2014 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:55
April 18, 2026
- Place
- 10518
- Pace
- 12:32 /mi
- 10K1:05:20
April 12, 2025
- Place
- 7071
- Pace
- 10:31 /mi
- 10K1:17:16
April 20, 2024
- Place
- 10340
- Pace
- 12:26 /mi
- 10K1:33:07
April 22, 2023
- Place
- 10624
- Pace
- 14:59 /mi
- 10K1:25:09
April 23, 2022
- Place
- 8199
- Pace
- 13:42 /mi
- 10K1:17:19
June 3, 2021
- Place
- 2078
- Pace
- 12:27 /mi
- 10K1:08:38
April 13, 2019
- Place
- 9017
- Pace
- 11:03 /mi
- 2018 Markel Richmond Half Marathon2:06:36
November 10, 2018
- Place
- 3288
- Pace
- 9:39 /mi
- 10K58:07
April 14, 2018
- Place
- 4113
- Pace
- 9:21 /mi
- 10K57:06
April 1, 2017
- Place
- 4649
- Pace
- 9:11 /mi
- 10K1:03:10
April 9, 2016
- Place
- 8770
- Pace
- 10:10 /mi
- 10K1:58:13
March 28, 2015
- Place
- 24878
- Pace
- 19:02 /mi
- 2014 HCA Va 8k45:19
November 15, 2014
- Place
- 669
- Pace
- 9:07 /mi
- 10K56:21
March 29, 2014
- Place
- 5972
- Pace
- 9:04 /mi
- 10K57:19
April 13, 2013
- Place
- 7595
- Pace
- 9:13 /mi
- 10K1:01:02
March 31, 2012
- Place
- 11649
- Pace
- 9:49 /mi
- 10K1:09:05
April 2, 2011
- Place
- 16895
- Pace
- 11:07 /mi
- 10K1:42:37
March 27, 2010
- Place
- 26014
- Pace
- 16:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10518 | 1:17:55 | 12:32 /mi |
| Apr 12, 2025 | 10K | 7071 | 1:05:20 | 10:31 /mi |
| Apr 20, 2024 | 10K | 10340 | 1:17:16 | 12:26 /mi |
| Apr 22, 2023 | 10K | 10624 | 1:33:07 | 14:59 /mi |
| Apr 23, 2022 | 10K | 8199 | 1:25:09 | 13:42 /mi |
| Jun 3, 2021 | 10K | 2078 | 1:17:19 | 12:27 /mi |
| Apr 13, 2019 | 10K | 9017 | 1:08:38 | 11:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3288 | 2:06:36 | 9:39 /mi |
| Apr 14, 2018 | 10K | 4113 | 58:07 | 9:21 /mi |
| Apr 1, 2017 | 10K | 4649 | 57:06 | 9:11 /mi |
| Apr 9, 2016 | 10K | 8770 | 1:03:10 | 10:10 /mi |
| Mar 28, 2015 | 10K | 24878 | 1:58:13 | 19:02 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 669 | 45:19 | 9:07 /mi |
| Mar 29, 2014 | 10K | 5972 | 56:21 | 9:04 /mi |
| Apr 13, 2013 | 10K | 7595 | 57:19 | 9:13 /mi |
| Mar 31, 2012 | 10K | 11649 | 1:01:02 | 9:49 /mi |
| Apr 2, 2011 | 10K | 16895 | 1:09:05 | 11:07 /mi |
| Mar 27, 2010 | 10K | 26014 | 1:42:37 | 16:31 /mi |