JOHN SELMAN

5 races in the archive

Personal bests

10K

1:30:43

2009 · 14:36 /mi

Progression

10K5 finishes · best 1:30:43 in 2009 · latest 1:55:03 in 2017
1:40:001:56:40200920112012201320172009 10K — 1:30:431:30:432011 10K — 1:50:162012 10K — 1:59:002013 10K — 1:55:162017 10K — 1:55:03

Lower on the chart is faster — a line falling to the right means improvement.

Race history