Personal bests
Marathon
5:39:16
2016 · 12:56 /mi
10K
59:08
2015 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon6:09:08
November 11, 2017
- Place
- 4032
- Pace
- 14:05 /mi
- 2016 Anthem Richmond Marathon5:39:16
November 12, 2016
- Place
- 3670
- Pace
- 12:56 /mi
- 10K59:08
March 28, 2015
- Place
- 7400
- Pace
- 9:31 /mi
- 10K1:13:31
March 29, 2014
- Place
- 16104
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4032 | 6:09:08 | 14:05 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3670 | 5:39:16 | 12:56 /mi |
| Mar 28, 2015 | 10K | 7400 | 59:08 | 9:31 /mi |
| Mar 29, 2014 | 10K | 16104 | 1:13:31 | 11:50 /mi |