Personal bests
10K
1:00:33
2013 · 9:45 /mi
8K
46:36
2011 · 9:22 /mi
Race history
- 10K1:00:33
April 13, 2013
- Place
- 9979
- Pace
- 9:45 /mi
- 2011 HCA VA 8k46:36
November 12, 2011
- Place
- 929
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 9979 | 1:00:33 | 9:45 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 929 | 46:36 | 9:22 /mi |