Personal bests
Marathon
3:19:49
2004 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:29:28
November 15, 2014
- Place
- 528
- Pace
- 7:59 /mi
- 2006 SunTrust Richmond Marathon3:40:54
November 11, 2006
- Place
- 384
- Pace
- 8:26 /mi
- 2004 SunTrust Richmond Marathon3:19:49
November 13, 2004
- Place
- 308
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 528 | 3:29:28 | 7:59 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 384 | 3:40:54 | 8:26 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 308 | 3:19:49 | 7:37 /mi |