Personal bests
10K
1:41:19
2010 · 16:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:55
April 22, 2023
- Place
- 14244
- Pace
- 20:06 /mi
- 10K1:53:59
April 14, 2018
- Place
- 18673
- Pace
- 18:21 /mi
- 10K1:55:53
April 1, 2017
- Place
- 19833
- Pace
- 18:39 /mi
- 10K1:54:49
April 9, 2016
- Place
- 21316
- Pace
- 18:29 /mi
- 10K1:52:59
March 28, 2015
- Place
- 24080
- Pace
- 18:11 /mi
- 10K1:46:55
April 13, 2013
- Place
- 27488
- Pace
- 17:12 /mi
- 10K1:47:21
April 2, 2011
- Place
- 29189
- Pace
- 17:17 /mi
- 10K1:41:19
March 27, 2010
- Place
- 25623
- Pace
- 16:18 /mi
- 10K1:43:53
March 28, 2009
- Place
- 22573
- Pace
- 16:43 /mi
- 10K1:53:12
April 5, 2008
- Place
- 22307
- Pace
- 18:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14244 | 2:04:55 | 20:06 /mi |
| Apr 14, 2018 | 10K | 18673 | 1:53:59 | 18:21 /mi |
| Apr 1, 2017 | 10K | 19833 | 1:55:53 | 18:39 /mi |
| Apr 9, 2016 | 10K | 21316 | 1:54:49 | 18:29 /mi |
| Mar 28, 2015 | 10K | 24080 | 1:52:59 | 18:11 /mi |
| Apr 13, 2013 | 10K | 27488 | 1:46:55 | 17:12 /mi |
| Apr 2, 2011 | 10K | 29189 | 1:47:21 | 17:17 /mi |
| Mar 27, 2010 | 10K | 25623 | 1:41:19 | 16:18 /mi |
| Mar 28, 2009 | 10K | 22573 | 1:43:53 | 16:43 /mi |
| Apr 5, 2008 | 10K | 22307 | 1:53:12 | 18:13 /mi |