Personal bests
Half Marathon
1:39:53
2010 · 7:37 /mi
10K
42:41
2011 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:28
March 31, 2012
- Place
- 1095
- Pace
- 7:09 /mi
- 10K42:41
April 2, 2011
- Place
- 603
- Pace
- 6:52 /mi
- 2010 McDonalds Half Marathon1:39:53
November 13, 2010
- Place
- 374
- Pace
- 7:37 /mi
- 10K50:05
March 27, 2004
- Place
- 1429
- Pace
- 8:04 /mi
- 10K47:59
April 13, 2002
- Place
- 798
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1095 | 44:28 | 7:09 /mi |
| Apr 2, 2011 | 10K | 603 | 42:41 | 6:52 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 374 | 1:39:53 | 7:37 /mi |
| Mar 27, 2004 | 10K | 1429 | 50:05 | 8:04 /mi |
| Apr 13, 2002 | 10K | 798 | 47:59 | 7:43 /mi |