Personal bests
Half Marathon
2:13:18
2011 · 10:10 /mi
10K
1:02:23
2013 · 10:02 /mi
8K
47:27
2010 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:23
April 13, 2013
- Place
- 11307
- Pace
- 10:02 /mi
- 10K1:04:02
March 31, 2012
- Place
- 13878
- Pace
- 10:18 /mi
- 2011 McDonald's Half Marathon2:13:18
November 12, 2011
- Place
- 2899
- Pace
- 10:10 /mi
- 2010 HCA Va 8k47:27
November 13, 2010
- Place
- 1338
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 11307 | 1:02:23 | 10:02 /mi |
| Mar 31, 2012 | 10K | 13878 | 1:04:02 | 10:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2899 | 2:13:18 | 10:10 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1338 | 47:27 | 9:33 /mi |