Personal bests
10K
51:17
2016 · 8:15 /mi
8K
38:46
2015 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:17
April 9, 2016
- Place
- 2537
- Pace
- 8:15 /mi
- 2015 HCA Va 8k38:46
November 14, 2015
- Place
- 250
- Pace
- 7:48 /mi
- 10K54:07
March 28, 2015
- Place
- 4284
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2537 | 51:17 | 8:15 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 250 | 38:46 | 7:48 /mi |
| Mar 28, 2015 | 10K | 4284 | 54:07 | 8:43 /mi |