Personal bests
Marathon
5:06:06
2013 · 11:40 /mi
Half Marathon
1:52:12
2018 · 8:34 /mi
10K
51:09
2013 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:49
April 23, 2022
- Place
- 9586
- Pace
- 15:54 /mi
- 2021 Carmax Richmond Half Marathon2:02:48
November 13, 2021
- Place
- 2059
- Pace
- 9:22 /mi
- 2018 Markel Richmond Half Marathon1:52:12
November 10, 2018
- Place
- 1513
- Pace
- 8:34 /mi
- 2013 Anthem Richmond Marathon5:06:06
November 16, 2013
- Place
- 3748
- Pace
- 11:40 /mi
- 10K51:09
April 13, 2013
- Place
- 3550
- Pace
- 8:14 /mi
- 10K54:26
April 2, 2011
- Place
- 6134
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9586 | 1:38:49 | 15:54 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2059 | 2:02:48 | 9:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1513 | 1:52:12 | 8:34 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3748 | 5:06:06 | 11:40 /mi |
| Apr 13, 2013 | 10K | 3550 | 51:09 | 8:14 /mi |
| Apr 2, 2011 | 10K | 6134 | 54:26 | 8:46 /mi |