Personal bests
Half Marathon
2:32:19
2024 · 11:37 /mi
10K
1:11:14
2024 · 11:28 /mi
8K
58:31
2020 · 11:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:13
April 12, 2025
- Place
- 10042
- Pace
- 12:06 /mi
- 2024 CarMax Richmond Half Marathon2:32:19
November 16, 2024
- Place
- 6416
- Pace
- 11:37 /mi
- 10K1:11:14
April 20, 2024
- Place
- 8772
- Pace
- 11:28 /mi
- 2023 CarMax Richmond Half Marathon2:32:42
November 11, 2023
- Place
- 5789
- Pace
- 11:39 /mi
- 2020 Allianz Partners 8K58:31
November 14, 2020
- Place
- 428
- Pace
- 11:46 /mi
- 2019 Markel Richmond Half Marathon2:46:46
November 16, 2019
- Place
- 7164
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10042 | 1:15:13 | 12:06 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6416 | 2:32:19 | 11:37 /mi |
| Apr 20, 2024 | 10K | 8772 | 1:11:14 | 11:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5789 | 2:32:42 | 11:39 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 428 | 58:31 | 11:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7164 | 2:46:46 | 12:43 /mi |