The Vault

Personal bests

10K

50:29

2002 · 8:07 /mi

10K3 finishes · best 50:29 in 2002 · latest 55:07 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2863	55:07	8:52 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1545	53:08	8:33 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1198	50:29	8:07 /mi