Personal bests
Half Marathon
2:06:37
2012 · 9:40 /mi
10K
1:00:47
2025 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:43
April 18, 2026
- Place
- 7555
- Pace
- 11:04 /mi
- 10K1:00:47
April 12, 2025
- Place
- 5485
- Pace
- 9:47 /mi
- 10K1:05:21
April 20, 2024
- Place
- 6786
- Pace
- 10:31 /mi
- 2023 CarMax Richmond Half Marathon2:44:36
November 11, 2023
- Place
- 6364
- Pace
- 12:33 /mi
- 10K1:15:07
April 22, 2023
- Place
- 7876
- Pace
- 12:05 /mi
- 10K1:16:48
April 23, 2022
- Place
- 7046
- Pace
- 12:22 /mi
- 2021 Carmax Richmond Half Marathon2:36:03
November 13, 2021
- Place
- 4625
- Pace
- 11:54 /mi
- 2018 Markel Richmond Half Marathon2:33:45
November 10, 2018
- Place
- 5349
- Pace
- 11:44 /mi
- 2012 American Family Fitness Half Marathon2:06:37
November 10, 2012
- Place
- 3127
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7555 | 1:08:43 | 11:04 /mi |
| Apr 12, 2025 | 10K | 5485 | 1:00:47 | 9:47 /mi |
| Apr 20, 2024 | 10K | 6786 | 1:05:21 | 10:31 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6364 | 2:44:36 | 12:33 /mi |
| Apr 22, 2023 | 10K | 7876 | 1:15:07 | 12:05 /mi |
| Apr 23, 2022 | 10K | 7046 | 1:16:48 | 12:22 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4625 | 2:36:03 | 11:54 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5349 | 2:33:45 | 11:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3127 | 2:06:37 | 9:40 /mi |