ANDREW PUNZALAN

4 races in the archive

Personal bests

10K

49:13.9

2024 · 7:55 /mi

Progression

10K4 finishes · best 49:13.9 in 2024 · latest 1:00:50 in 2026
50:0058:2020222023202420262022 10K — 51:562023 10K — 50:202024 10K — 49:13.949:13.92026 10K — 1:00:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
7:308:209:1010:00Start–5K5K–Finish2026 · Start to 5K · 9:53 /mi2026 · 5K to Finish · 9:42 /mi20262024 · Start to 5K · 8:05 /mi2024 · 5K to Finish · 7:46 /mi20242023 · Start to 5K · 8:06 /mi2023 · 5K to Finish · 8:06 /mi20232022 · Start to 5K · 8:14 /mi2022 · 5K to Finish · 8:29 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history