Personal bests
Marathon
4:06:23
2014 · 9:24 /mi
10K
48:59
2013 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:06:23
November 15, 2014
- Place
- 1836
- Pace
- 9:24 /mi
- 10K51:25
March 29, 2014
- Place
- 3199
- Pace
- 8:16 /mi
- 10K48:59
April 13, 2013
- Place
- 2455
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1836 | 4:06:23 | 9:24 /mi |
| Mar 29, 2014 | 10K | 3199 | 51:25 | 8:16 /mi |
| Apr 13, 2013 | 10K | 2455 | 48:59 | 7:53 /mi |