Personal bests
Half Marathon
2:15:51
2011 · 10:22 /mi
10K
1:07:44
2011 · 10:54 /mi
8K
46:23
2010 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:25
April 13, 2013
- Place
- 28406
- Pace
- 17:46 /mi
- 2011 McDonald's Half Marathon2:15:51
November 12, 2011
- Place
- 4364
- Pace
- 10:22 /mi
- 10K1:07:44
April 2, 2011
- Place
- 16121
- Pace
- 10:54 /mi
- 2010 HCA Va 8k46:23
November 13, 2010
- Place
- 1113
- Pace
- 9:20 /mi
- 10K1:31:53
March 27, 2010
- Place
- 23232
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 28406 | 1:50:25 | 17:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4364 | 2:15:51 | 10:22 /mi |
| Apr 2, 2011 | 10K | 16121 | 1:07:44 | 10:54 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1113 | 46:23 | 9:20 /mi |
| Mar 27, 2010 | 10K | 23232 | 1:31:53 | 14:47 /mi |