SONYA MORATH

4 races in the archive

Personal bests

Marathon

4:36:34

2014 · 10:33 /mi

10K

1:10:59

2013 · 11:25 /mi

Progression

Marathon3 finishes · best 4:36:34 in 2014 · latest 6:45:40 in 2015
5:33:206:56:402013201420152013 2013 Anthem Richmond Marathon — 5:37:112014 2014 Anthem Richmond Marathon — 4:36:344:36:342015 2015 Anthem Richmond Marathon — 6:45:40

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 14:40 /mi2015 · 10K to Half · 15:06 /mi2015 · Half to 20 Mile · 15:32 /mi2015 · 20 Mile to Finish · 16:37 /mi20152014 · Start to 10K · 9:54 /mi2014 · 10K to Half · 9:44 /mi2014 · Half to 20 Mile · 10:43 /mi2014 · 20 Mile to Finish · 11:55 /mi20142013 · Start to 10K · 12:10 /mi2013 · 10K to Half · 12:34 /mi2013 · Half to 20 Mile · 13:27 /mi2013 · 20 Mile to Finish · 13:14 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history