The Vault

Personal bests

10K

1:09:30

2003 · 11:11 /mi

10K2 finishes · best 1:09:30 in 2003 · latest 1:18:29 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8260	1:18:29	12:38 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4624	1:09:30	11:11 /mi