Personal bests
Marathon
3:17:44
2024 · 7:33 /mi
Half Marathon
2:12:31
2023 · 10:07 /mi
10K
51:02
2025 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:45:35
November 15, 2025
- Place
- 1281
- Pace
- 8:36 /mi
- 10K51:02
April 12, 2025
- Place
- 1971
- Pace
- 8:13 /mi
- 2024 Allianz Partners Richmond Marathon3:17:44
November 16, 2024
- Place
- 537
- Pace
- 7:33 /mi
- 2023 CarMax Richmond Half Marathon2:12:31
November 11, 2023
- Place
- 4015
- Pace
- 10:07 /mi
- 10K1:00:49
April 22, 2023
- Place
- 4182
- Pace
- 9:47 /mi
- 2018 Markel Richmond Half Marathon2:27:29
November 10, 2018
- Place
- 5568
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1281 | 3:45:35 | 8:36 /mi |
| Apr 12, 2025 | 10K | 1971 | 51:02 | 8:13 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 537 | 3:17:44 | 7:33 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4015 | 2:12:31 | 10:07 /mi |
| Apr 22, 2023 | 10K | 4182 | 1:00:49 | 9:47 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5568 | 2:27:29 | 11:15 /mi |