Personal bests
10K
53:36
2011 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:19
April 9, 2016
- Place
- 7242
- Pace
- 9:42 /mi
- 10K1:07:15
April 13, 2013
- Place
- 14448
- Pace
- 10:49 /mi
- 10K53:36
April 2, 2011
- Place
- 5534
- Pace
- 8:38 /mi
- 10K58:40
March 27, 2010
- Place
- 9312
- Pace
- 9:26 /mi
- 10K1:11:39
March 28, 2009
- Place
- 15035
- Pace
- 11:32 /mi
- 10K57:18
April 5, 2008
- Place
- 6571
- Pace
- 9:13 /mi
- 10K1:27:38
March 31, 2007
- Place
- 15165
- Pace
- 14:06 /mi