Personal bests
Half Marathon
2:04:49
2021 · 9:31 /mi
10K
54:40
2019 · 8:48 /mi
8K
44:15
2019 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:51
April 18, 2026
- Place
- 7252
- Pace
- 10:55 /mi
- 10K58:49.9
April 20, 2024
- Place
- 4509
- Pace
- 9:28 /mi
- 2023 CarMax Richmond Half Marathon2:27:44
November 11, 2023
- Place
- 5407
- Pace
- 11:16 /mi
- 2022 CarMax Richmond Half Marathon2:17:08
November 12, 2022
- Place
- 3153
- Pace
- 10:28 /mi
- 2021 Carmax Richmond Half Marathon2:04:49
November 13, 2021
- Place
- 2649
- Pace
- 9:31 /mi
- 10K—
September 26, 2020
- Pace
- —
- 2019 Allianz Partners 8K44:15
November 16, 2019
- Place
- 608
- Pace
- 8:54 /mi
- 10K54:40
April 13, 2019
- Place
- 3101
- Pace
- 8:48 /mi
- 10K56:22
April 14, 2018
- Place
- 3421
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7252 | 1:07:51 | 10:55 /mi |
| Apr 20, 2024 | 10K | 4509 | 58:49.9 | 9:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5407 | 2:27:44 | 11:16 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3153 | 2:17:08 | 10:28 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2649 | 2:04:49 | 9:31 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 608 | 44:15 | 8:54 /mi |
| Apr 13, 2019 | 10K | 3101 | 54:40 | 8:48 /mi |
| Apr 14, 2018 | 10K | 3421 | 56:22 | 9:04 /mi |