Personal bests
Half Marathon
2:10:19
2010 · 9:56 /mi
10K
56:06
2012 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:06
March 31, 2012
- Place
- 7732
- Pace
- 9:02 /mi
- 2010 McDonalds Half Marathon2:10:19
November 13, 2010
- Place
- 2658
- Pace
- 9:56 /mi
- 10K59:13
March 27, 2010
- Place
- 9778
- Pace
- 9:32 /mi
- 2009 McDonalds Half Marathon2:23:23
November 14, 2009
- Place
- 3558
- Pace
- 10:56 /mi
- 10K1:05:29
March 28, 2009
- Place
- 12328
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 7732 | 56:06 | 9:02 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2658 | 2:10:19 | 9:56 /mi |
| Mar 27, 2010 | 10K | 9778 | 59:13 | 9:32 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3558 | 2:23:23 | 10:56 /mi |
| Mar 28, 2009 | 10K | 12328 | 1:05:29 | 10:32 /mi |