PAUL OMAN

3 races in the archive

Personal bests

Marathon

4:08:55

2014 · 9:30 /mi

Progression

Marathon3 finishes · best 4:08:55 in 2014 · latest 5:44:03 in 2015
4:10:005:33:202013201420152013 2013 Anthem Richmond Marathon — 4:33:132014 2014 Anthem Richmond Marathon — 4:08:554:08:552015 2015 Anthem Richmond Marathon — 5:44:03

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 10:10 /mi2015 · 10K to Half · 10:38 /mi2015 · Half to 20 Mile · 14:13 /mi2015 · 20 Mile to Finish · 17:37 /mi20152014 · Start to 10K · 8:54 /mi2014 · 10K to Half · 9:07 /mi2014 · Half to 20 Mile · 9:39 /mi2014 · 20 Mile to Finish · 10:20 /mi20142013 · Start to 10K · 9:05 /mi2013 · 10K to Half · 9:49 /mi2013 · Half to 20 Mile · 11:12 /mi2013 · 20 Mile to Finish · 11:34 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history