Personal bests
Marathon
3:11:20
2000 · 7:18 /mi
10K
38:13
2000 · 6:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:34
April 18, 2026
- Place
- 10958
- Pace
- 12:48 /mi
- 10K1:04:20
April 12, 2025
- Place
- 6710
- Pace
- 10:21 /mi
- 10K59:14.6
April 20, 2024
- Place
- 4670
- Pace
- 9:32 /mi
- 10K56:08
April 22, 2023
- Place
- 2708
- Pace
- 9:02 /mi
- 10K57:33
April 23, 2022
- Place
- 2846
- Pace
- 9:16 /mi
- 10K1:06:34
June 3, 2021
- Place
- 1269
- Pace
- 10:43 /mi
- 10K58:54
September 26, 2020
- Place
- 650
- Pace
- 9:29 /mi
- 10K53:06
April 13, 2019
- Place
- 2543
- Pace
- 8:33 /mi
- 10K50:11
April 14, 2018
- Place
- 1451
- Pace
- 8:05 /mi
- 10K57:19
April 1, 2017
- Place
- 4764
- Pace
- 9:13 /mi
- 10K44:08
April 9, 2016
- Place
- 621
- Pace
- 7:06 /mi
- 10K44:24
March 28, 2015
- Place
- 747
- Pace
- 7:09 /mi
- 10K52:14
March 29, 2014
- Place
- 3571
- Pace
- 8:24 /mi
- 10K50:27
April 13, 2013
- Place
- 3171
- Pace
- 8:07 /mi
- 2012 Anthem Richmond Marathon3:29:15
November 10, 2012
- Place
- 603
- Pace
- 7:59 /mi
- 10K43:01
March 31, 2012
- Place
- 727
- Pace
- 6:55 /mi
- 10K41:25
April 2, 2011
- Place
- 404
- Pace
- 6:40 /mi
- 10K41:34
March 27, 2010
- Place
- 433
- Pace
- 6:41 /mi
- 10K42:12
March 28, 2009
- Place
- 452
- Pace
- 6:47 /mi
- 10K41:32
April 5, 2008
- Place
- 316
- Pace
- 6:41 /mi
- 10K39:21
March 31, 2007
- Place
- 132
- Pace
- 6:20 /mi
- 10K41:04
April 1, 2006
- Place
- 182
- Pace
- 6:37 /mi
- 10K40:38
April 9, 2005
- Place
- 168
- Pace
- 6:32 /mi
- 10K44:20
March 27, 2004
- Place
- 437
- Pace
- 7:08 /mi
- 10K39:39
March 29, 2003
- Place
- 70
- Pace
- 6:23 /mi
- 2002 Suntrust Richmond Marathon3:26:45
November 9, 2002
- Place
- 237
- Pace
- 7:53 /mi
- 10K38:38
April 13, 2002
- Place
- 76
- Pace
- 6:13 /mi
- 2001 SunTrust Richmond Marathon3:27:02
November 10, 2001
- Place
- 250
- Pace
- 7:54 /mi
- 10K38:25
March 31, 2001
- Place
- 65
- Pace
- 6:11 /mi
- 2000 Richmond Marathon3:11:20
November 18, 2000
- Place
- 131
- Pace
- 7:18 /mi
- 10K38:13
April 1, 2000
- Place
- 53
- Pace
- 6:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10958 | 1:19:34 | 12:48 /mi |
| Apr 12, 2025 | 10K | 6710 | 1:04:20 | 10:21 /mi |
| Apr 20, 2024 | 10K | 4670 | 59:14.6 | 9:32 /mi |
| Apr 22, 2023 | 10K | 2708 | 56:08 | 9:02 /mi |
| Apr 23, 2022 | 10K | 2846 | 57:33 | 9:16 /mi |
| Jun 3, 2021 | 10K | 1269 | 1:06:34 | 10:43 /mi |
| Sep 26, 2020 | 10K | 650 | 58:54 | 9:29 /mi |
| Apr 13, 2019 | 10K | 2543 | 53:06 | 8:33 /mi |
| Apr 14, 2018 | 10K | 1451 | 50:11 | 8:05 /mi |
| Apr 1, 2017 | 10K | 4764 | 57:19 | 9:13 /mi |
| Apr 9, 2016 | 10K | 621 | 44:08 | 7:06 /mi |
| Mar 28, 2015 | 10K | 747 | 44:24 | 7:09 /mi |
| Mar 29, 2014 | 10K | 3571 | 52:14 | 8:24 /mi |
| Apr 13, 2013 | 10K | 3171 | 50:27 | 8:07 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 603 | 3:29:15 | 7:59 /mi |
| Mar 31, 2012 | 10K | 727 | 43:01 | 6:55 /mi |
| Apr 2, 2011 | 10K | 404 | 41:25 | 6:40 /mi |
| Mar 27, 2010 | 10K | 433 | 41:34 | 6:41 /mi |
| Mar 28, 2009 | 10K | 452 | 42:12 | 6:47 /mi |
| Apr 5, 2008 | 10K | 316 | 41:32 | 6:41 /mi |
| Mar 31, 2007 | 10K | 132 | 39:21 | 6:20 /mi |
| Apr 1, 2006 | 10K | 182 | 41:04 | 6:37 /mi |
| Apr 9, 2005 | 10K | 168 | 40:38 | 6:32 /mi |
| Mar 27, 2004 | 10K | 437 | 44:20 | 7:08 /mi |
| Mar 29, 2003 | 10K | 70 | 39:39 | 6:23 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 237 | 3:26:45 | 7:53 /mi |
| Apr 13, 2002 | 10K | 76 | 38:38 | 6:13 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 250 | 3:27:02 | 7:54 /mi |
| Mar 31, 2001 | 10K | 65 | 38:25 | 6:11 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 131 | 3:11:20 | 7:18 /mi |
| Apr 1, 2000 | 10K | 53 | 38:13 | 6:09 /mi |