Personal bests
Marathon
3:35:41
2010 · 8:14 /mi
Half Marathon
1:59:22
2017 · 9:06 /mi
10K
54:33
2013 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:59:25
November 10, 2018
- Place
- 2521
- Pace
- 9:07 /mi
- 2017 Markel Richmond Half Marathon1:59:22
November 11, 2017
- Place
- 2262
- Pace
- 9:06 /mi
- 10K54:33
April 13, 2013
- Place
- 5636
- Pace
- 8:47 /mi
- 2010 SunTrust Richmond Marathon3:35:41
November 13, 2010
- Place
- 556
- Pace
- 8:14 /mi
- 2009 SunTrust Richmond Marathon4:01:08
November 14, 2009
- Place
- 1460
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2521 | 1:59:25 | 9:07 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2262 | 1:59:22 | 9:06 /mi |
| Apr 13, 2013 | 10K | 5636 | 54:33 | 8:47 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 556 | 3:35:41 | 8:14 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1460 | 4:01:08 | 9:12 /mi |