LUKE HARRIS

15 races in the archive

Personal bests

10K

51:42

2018 · 8:19 /mi

8K

40:18

2019 · 8:06 /mi

Progression

10K7 finishes · best 51:42 in 2018 · latest 1:02:22 in 2022
50:0058:2020132014201520162017201820222013 10K — 1:02:562014 10K — 1:02:432015 10K — 59:222016 10K — 58:292017 10K — 57:032018 10K — 51:4251:422022 10K — 1:02:22

Lower on the chart is faster — a line falling to the right means improvement.

8K8 finishes · best 40:18 in 2019 — their most recent
41:4050:00201220132014201520162017201820192012 2012 HCA VA 8k — 51:592013 2013 HCA Va 8k — 45:342014 2014 HCA Va 8k — 46:062015 2015 HCA Va 8k — 43:202016 2016 VCU Health 8k — 44:252017 2017 VCU Health 8K — 41:532018 2018 VCU Health 8K — 42:522019 2019 Allianz Partners 8K — 40:1840:18

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:209:1010:00Start–5K5K–Finish2022 · Start to 5K · 9:46 /mi2022 · 5K to Finish · 10:19 /mi20222018 · Start to 5K · 8:02 /mi2018 · 5K to Finish · 8:37 /mi20182017 · Start to 5K · 9:16 /mi2017 · 5K to Finish · 9:06 /mi20172016 · Start to 5K · 9:54 /mi2016 · 5K to Finish · 8:55 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history