ALAN ABBS

4 races in the archive

Personal bests

Marathon

3:05:09

2007 · 7:04 /mi

Progression

Marathon4 finishes · best 3:05:09 in 2007 · latest 5:21:31 in 2008
2:46:404:10:005:33:2020052006200720082005 2005 SunTrust Richmond Marathon — 5:33:372006 2006 SunTrust Richmond Marathon — 5:31:242007 2007 SunTrust Richmond Marathon — 3:05:093:05:092008 2008 SunTrust Richmond Marathon — 5:21:31

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
6:4010:0013:20Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 11:31 /mi2008 · Half to 20 Mile · 12:59 /mi2008 · 20 Mile to Finish · 13:03 /mi20082007 · Start to Half · 6:57 /mi2007 · Half to 20 Mile · 7:06 /mi2007 · 20 Mile to Finish · 7:15 /mi20072006 · Start to Half · 11:05 /mi2006 · Half to 20 Mile · 14:58 /mi2006 · 20 Mile to Finish · 13:20 /mi20062005 · Start to Half · 11:16 /mi2005 · Half to 20 Mile · 14:17 /mi2005 · 20 Mile to Finish · 14:03 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history