JOSIE HELWIG

4 races in the archive

Personal bests

10K

1:18:57

2014 · 12:42 /mi

Progression

10K4 finishes · best 1:18:57 in 2014 — their most recent
1:19:101:23:201:27:3020102011201220142010 10K — 1:26:302011 10K — 1:20:442012 10K — 1:25:022014 10K — 1:18:571:18:57

Lower on the chart is faster — a line falling to the right means improvement.

Race history