The Vault

Personal bests

10K

1:13:34

2008 · 11:50 /mi

10K2 finishes · best 1:13:34 in 2008 · latest 1:16:58 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	10285	1:16:58	12:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14614	1:13:34	11:50 /mi