Personal bests
10K
38:53
2017 · 6:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:08
April 13, 2019
- Place
- 391
- Pace
- 6:56 /mi
- 10K41:59
April 14, 2018
- Place
- 254
- Pace
- 6:45 /mi
- 10K38:53
April 1, 2017
- Place
- 125
- Pace
- 6:15 /mi
- 10K38:59
April 9, 2016
- Place
- 145
- Pace
- 6:16 /mi
- 10K42:04
March 28, 2015
- Place
- 407
- Pace
- 6:46 /mi
- 10K59:52
April 13, 2013
- Place
- 9538
- Pace
- 9:38 /mi
- 10K1:04:26
March 31, 2012
- Place
- 14164
- Pace
- 10:22 /mi
- 10K59:25
April 2, 2011
- Place
- 10138
- Pace
- 9:34 /mi
- 10K1:08:31
March 27, 2010
- Place
- 15806
- Pace
- 11:02 /mi
- 10K1:15:40
March 28, 2009
- Place
- 16343
- Pace
- 12:11 /mi
- 10K1:12:22
April 5, 2008
- Place
- 14216
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 391 | 43:08 | 6:56 /mi |
| Apr 14, 2018 | 10K | 254 | 41:59 | 6:45 /mi |
| Apr 1, 2017 | 10K | 125 | 38:53 | 6:15 /mi |
| Apr 9, 2016 | 10K | 145 | 38:59 | 6:16 /mi |
| Mar 28, 2015 | 10K | 407 | 42:04 | 6:46 /mi |
| Apr 13, 2013 | 10K | 9538 | 59:52 | 9:38 /mi |
| Mar 31, 2012 | 10K | 14164 | 1:04:26 | 10:22 /mi |
| Apr 2, 2011 | 10K | 10138 | 59:25 | 9:34 /mi |
| Mar 27, 2010 | 10K | 15806 | 1:08:31 | 11:02 /mi |
| Mar 28, 2009 | 10K | 16343 | 1:15:40 | 12:11 /mi |
| Apr 5, 2008 | 10K | 14216 | 1:12:22 | 11:39 /mi |