Personal bests
10K
59:34
2004 · 9:35 /mi
8K
44:38
2004 · 8:59 /mi
Race history
- 2004 NTELOS 8K44:38
November 13, 2004
- Place
- 1537
- Pace
- 8:59 /mi
- 10K59:34
March 27, 2004
- Place
- 4316
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1537 | 44:38 | 8:59 /mi |
| Mar 27, 2004 | 10K | 4316 | 59:34 | 9:35 /mi |