Personal bests
10K
56:59
2008 · 9:10 /mi
8K
45:21
2007 · 9:07 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 6369 | 56:59 | 9:10 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1949 | 45:21 | 9:07 /mi |
2 races in the archive
10K
56:59
2008 · 9:10 /mi
8K
45:21
2007 · 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 6369 | 56:59 | 9:10 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1949 | 45:21 | 9:07 /mi |