Personal bests
Half Marathon
3:13:47
2017 · 14:47 /mi
10K
1:35:36
2018 · 15:23 /mi
8K
1:32:59
2020 · 18:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Allianz Partners 8K1:32:59
November 14, 2020
- Place
- 726
- Pace
- 18:42 /mi
- 10K1:41:51
April 13, 2019
- Place
- 16186
- Pace
- 16:23 /mi
- 2018 VCU Health 8K1:41:55
November 10, 2018
- Place
- 2888
- Pace
- 20:30 /mi
- 10K1:35:36
April 14, 2018
- Place
- 15494
- Pace
- 15:23 /mi
- 2017 Markel Richmond Half Marathon3:13:47
November 11, 2017
- Place
- 7417
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Allianz Partners 8K | 726 | 1:32:59 | 18:42 /mi |
| Apr 13, 2019 | 10K | 16186 | 1:41:51 | 16:23 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2888 | 1:41:55 | 20:30 /mi |
| Apr 14, 2018 | 10K | 15494 | 1:35:36 | 15:23 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7417 | 3:13:47 | 14:47 /mi |