Personal bests
Half Marathon
2:17:33
2022 · 10:30 /mi
10K
59:13
2025 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:20
April 18, 2026
- Place
- 5602
- Pace
- 10:12 /mi
- 10K59:13
April 12, 2025
- Place
- 4935
- Pace
- 9:32 /mi
- 2022 CarMax Richmond Half Marathon2:17:33
November 12, 2022
- Place
- 3589
- Pace
- 10:30 /mi
- 10K1:01:52
April 23, 2022
- Place
- 3987
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5602 | 1:03:20 | 10:12 /mi |
| Apr 12, 2025 | 10K | 4935 | 59:13 | 9:32 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3589 | 2:17:33 | 10:30 /mi |
| Apr 23, 2022 | 10K | 3987 | 1:01:52 | 9:57 /mi |