The Vault

Personal bests

10K

42:10

2015 · 6:47 /mi

10K4 finishes · best 42:10 in 2015 · latest 43:11 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	349	43:11	6:57 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	419	42:10	6:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	942	45:06	7:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	509	42:26	6:50 /mi