Personal bests
10K
1:27:50
2017 · 14:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:10
April 18, 2026
- Place
- 14024
- Pace
- 15:00 /mi
- 10K1:37:58
April 12, 2025
- Place
- 13813
- Pace
- 15:46 /mi
- 10K1:32:01
April 20, 2024
- Place
- 12848
- Pace
- 14:49 /mi
- 10K1:41:02
April 23, 2022
- Place
- 9796
- Pace
- 16:16 /mi
- 10K1:42:56
June 3, 2021
- Place
- 3313
- Pace
- 16:34 /mi
- 10K1:29:49
April 13, 2019
- Place
- 14312
- Pace
- 14:27 /mi
- 10K1:27:50
April 1, 2017
- Place
- 15124
- Pace
- 14:08 /mi
- 10K1:29:07
April 9, 2016
- Place
- 16846
- Pace
- 14:21 /mi
- 10K1:29:04
March 28, 2015
- Place
- 19236
- Pace
- 14:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14024 | 1:33:10 | 15:00 /mi |
| Apr 12, 2025 | 10K | 13813 | 1:37:58 | 15:46 /mi |
| Apr 20, 2024 | 10K | 12848 | 1:32:01 | 14:49 /mi |
| Apr 23, 2022 | 10K | 9796 | 1:41:02 | 16:16 /mi |
| Jun 3, 2021 | 10K | 3313 | 1:42:56 | 16:34 /mi |
| Apr 13, 2019 | 10K | 14312 | 1:29:49 | 14:27 /mi |
| Apr 1, 2017 | 10K | 15124 | 1:27:50 | 14:08 /mi |
| Apr 9, 2016 | 10K | 16846 | 1:29:07 | 14:21 /mi |
| Mar 28, 2015 | 10K | 19236 | 1:29:04 | 14:20 /mi |